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Whole Wheat Pudding

Whole Wheat Pudding is a typical Rajasthani recipe. It made during Akha Teej or Akshaya Tritiya. It is a kind of pudding made with whole wheat and milk. It is a healthy sweet dish and requires less amount of sugar compared to other sweet dishes or the regular pudding(kheer) we make with rice.


Whole Wheat 1/2 Cuppudding1
Milk 4 cup
Sugar 6 tablespoon
Milkmaid 1/2 cup
Cardamom powder 1/2 teaspoon
Almonds 1 Tbsp, cut into slivers (optional)
Saffron Few Strands


Wash the whole wheat and drain out all the water. Put the wheat into the mixer and press the pulse button few times, you would notice the skin of the wheat coming out.

Do this process for few minutes and then let the wheat dry. Rub the dried wheat with hands to remove the skin. Separate the skin from the wheat.

Cook the wheat with 1 Cup of water as you cook rice. Add milk in cooked wheat. Let cook it in low to medium flame. When the mixture becomes thick and creamy add sugar and milkmaid. After adding sugar you have to stir continuously, otherwise the bottom of the puddiny will burn and smell burnt. Add cardamom powder and saffron. Cook in low flame for 2-3 minutes.

Cook in low flame for 2-3 minutes until the extra water from the sugar is evaporated and turn off the heat. Garnish with some saffron stands. Serve it chilled.

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