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Posts Tagged ‘Subji’

LOBIA RECIPE (Black Eye Beans Curry)

These recipes using dried beans, black-eyed peas. Black- Eyed beans are known as alsandhalu in Telugu and karamani in Tamil. Black-eyed beans are rich in soluble fiber, which helps to eliminate cholesterol from the body.It has good source of folate, potassium, copper, phosphorous and manganese. As a high-potassium, low-sodium foods they help reduce blood pressure. […]

Dum Aloo (Potato Curry)

Dum Aloo is s a popular north indian vegetable recipe wherein potatoes are cooked with spices under pressure or dum. Dum Aloo is characterized by rich and creamy gravy with potatoes that are boiled and then pan fried. Ingredients: Baby Potato (Small alu): ½ kg Vegetable oil: 7 tablespoons Onions: 1 1/2 cup (finely chopped) […]