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Banana Muffins

Banana muffins are extremely easy and great tasting dish. These banana muffins are kids favorite.  I adapt it for adults by adding chopped nuts or dried apricots. Whole wheat flour, bran, mashed bananas and walnuts make these muffins ideal for growing children.

Ingredients:

Whole wheat flour 1 1/2 cup

Ripe bananas mashed 2 large

Baking powder 1 teaspoon

Soda bicarbonate 1 teaspoon

Walnuts chopped 1/2 cup

Wheat bran 1 1/2 cups

Butter 9 tablespoons

Brown sugar 3/4 cup

Extra Butter to grease

milk 1 cups

Egg 1

Method:

Preheat the oven to 180°C. Grease muffin moulds. Sift whole meal flour with baking powder and soda bicarbonate into a bowl. Mix the mashed banana, brown sugar, whisked egg and butter together. Add bran and mix. Add the flour mixture and mix well. Add milk and mix again. at last add walnuts and mix. Transfer the mixture into the greased muffin mould and bake in the preheated oven at 180°C for twenty to twenty five minutes. Let it cool slightly before unmolding.

I think your kids must like it very much.

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